By combining her knowledge of the forest with the practice of yoga, Mylène can bring you the keys to reconnecting with our environment.

Explore the magnificent Forêt de Fontainebleau in a different way, by discovering its secrets: hidden places, a remarkable tree, or a discreet species that hides there...

Let yourself be carried away by the benefits of a gentle outdoor sport. In fact, getting moving and breathing deeply in front of a pleasant landscape is the ideal way to reconnect with nature.

It's a group activity that encourages exchange, goodwill and sharing. Whether on a walk or over a comforting infusion, every moment is an invitation to escape.

The outing includes :
- 45-minute walk on a trail accessible to all.
- Yoga breaks: postures, breathing exercises and relaxation.
- Opportunities to learn more about the forest's fauna, flora and treasures.
- A tasting of local products to round off the experience.

For Mylène, yoga is a practice accessible to everyone, whatever their level. This outing is therefore ideal for beginners, whether you're flexible or not, a regular or occasional athlete. (from age 12).

Bring your own yoga mat (6 mats available on request). Bring comfortable, weather-appropriate clothing, ideally covering your legs.